Relax and Be to Ease the Body and Mind
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HEALTH TIPS

Got Stress?  Stress does not do a body good.  It has been scientifically documented that the therapeutic benefits of massage can help reduce stress by:  alleviating migraines, reducing high blood pressure, assiting lymphatic drainage, and these are just a few of the sresss reduction benefits of massage.  

Partnering with you to help alleviate your stress, and reconnect your body, mind, and spirit is the primary goal of Teresa's practice.  She utilizes some very specific holistic tools to help her achieve this goal:  therapeutic massage, guided imagery, hypnosis, reiki, aromatherapy.